Best Food Documentaries

I have wanted to to share the best food documentaries for quite a while. I've made my top-5 list down below. Watching these will definitely change the way you look at food and diseases. I hope these documentaries will help you create a better lifestyle.

Food Inc 

For me the best food documentary out there. It shows where our food comes from and how
corporations put profit ahead of consumer health. It shows the effect our today's 'perfect foods' have on our health.

Supersize Me

Documentary filmmaker Morgan Spurlock eats fastfood for 30 days and reveals how toxic and dangerous fastfood really is. This documentary contains loads of information about what fastfoods does to our bodies. You will think twice when you consider eating Mac Donald's after watching this documentary.

Forks over Knives

Basically this documentary reveals what plant-based diets can do to control degenerative diseases that afflict us, it also shows how these diseases can be reversed eating a plant-based diet.

Dying to have Known / The Beautiful Truth

Documentaries on the works of Max Gerson. Max Gerson cured patients of cancer with his own created diet. His diet: fat-free, salt-free, low protein, great quantities of vegetable juice, supplements and detoxification. These documentaries show a whole new side to the cancer industry and the alternative cures that may be hidden from the mainstream. After watching this, you be the one to judge.

Simply Raw: reversing diabetes in 30 days

A documentary that follows 6 americans with diabetes who switch over to a diet containing only vegetarian organic foods, uncooked. It shows how diabetes is reversed by this diet, without pharmaceutical drugs.

This is my top 5 for the best food documentaries. There are many more to find, if you like watching documentaries I can suggest this website.